Saha yathri brings its guests closer to Ayurveda. the ancient, time-tested system of Indian medicine that evolved as early as 600 BC. Ayurveda emphasizes on re-establishing balance in the body through diet, lifestyle, exercise, and body cleansing. It stresses on the health of the mind, body, and spirit. Our packages include rejuvenating oil massages, refreshing medicated baths, replenishing herbal diets and revitalizing yoga and meditation.
Kalaripayattu is one of the oldest martial arts in the world. Translated into English, 'kalari' means the battlefield, and 'payattu' implies training in the art of combat. The technique involves both physical exercises (derived from yoga) and treatment of ailments (based on Ayurveda -- the ancient Indian system of medicine)
Kalaripayattu has now re-invented itself as an art form, a way of life and a source of inspiration for self-expression in dance forms, theatre and also as a means to achieve total fitness of body and soul.
Massage and treatment are essential to kalaripayattu, as it is basically a martial arts form. So kalari has a specialised and centuries-old method of treatment called 'marma chikitsa' aimed at energising vital parts of the body Various Massage Techniques and Its Benefits:
Massage done using medicated oils (thailam) and medicinal pastes. Used mainly for treatment of muscular injuries, broken bones, back ache, joint pains, spondilytis, arthritis and rheumatic diseases
Massage that provides comfort and relaxation for the body besides curing many ailments
This provides flexibility to the body. It is essential for those practicing martial arts and classical dance forms
Want to be part of the action and experience total wellness of body and soul? Join us with Sahayathri Tours and we promise you that our kalari expert will introduce you to every facet of kalaripayattu that he has mastered with his practice.
Treatment according to 'Marma Shastra', the ancient Indian martial art form that manipulates vital points in the body -- used both for self-defence and healing
Systematic sessions of co-coordinated physical training that teaches you various self defense techniques - both armed and unarmed
Combined with yoga, pranayama and meditation, this improves blood and lymphatic circulation, allows free flow of 'life-energy' and provides full relaxation which helps release emotional stress. The popular 'Chavittithirummu' (massage using foot) is also included as part of the package
So experience this ancient and time-tested way of life and rejuvenate your body and soul.
Yoga is a way of life, derived from the Sanskrit word, "YOGA" means "Union".
It is a combination of Physical and Mental Exercise designed to perfect ones concentration, improve health and attain eternity.
The practice of Yoga is not opposed to any religion. It is purely spiritual and universal and does not contradict any ones sincere faith. It is an aid to the practice of the basic spiritual truth in all religions.
You can learn more about Yoga in the land of its birth - India, Kerala with Sahayathri Tours.
By practicing Yoga, one has a complete control over his body - physical and mental. It increases the efficiency of the heart & slows the respiratory rate, lowers blood pressure, mental relaxation, reduces stress, strain, allays anxiety and many more. It also serves to improve coordination, posture, flexibility, concentration, digestion etc. It is a supplementary therapy for anemia, insomnia, cancer, diabetes, arthritis, obesity, asthma, migraine and Aids; it helps to combat addiction like Consumption of liquor, smoking and drugs.
The various clinical problems where yoga might be effective are
1. Stress
2. Insomnia
3. Hypertension
4. Cardiac problems
5. Diabetes mellitus
6. Asthma
7. Back pain
8. Obesity
Sahayathri Tours undertaking / assisting reservation for all kind of Dental treatments including specialized periodontal treatment, orthodontic and prosthodontic treatments at dental care centers, dental clinics and hospitals in Kollam,Kerala. From routine dental procedures such as root canal treatment and surgical extraction of impacted wisdom teeth to cosmetic dentistry procedures such as tooth realignment and smile designing, we offers a complete range of medical solutions to medical tourists from around the world. Our goal is to provide the best, the most appropriate treatment that you require and to ensure that your need for our services is kept to the minimum!
we propose to you, world-class dental care and treatment at the clinic along with a complete, planned vacation in Kerala. Now, at the cost of a single procedure abroad, you can wing your way in, have a treatment and enjoy an exotic holiday in the land of lagoons and backwaters. Customized plans of dental treatment cum tours, complete with treatment schedule, airport pick up and drop, stay with food, are available with Sahayathri Tours.
