Ayurveda

Saha yathri brings its guests closer to Ayurveda. The ancient, time-tested system of Indian medicine that evolved as early as 600 BC. Ayurveda emphasizes re-establishing balance in the body through diet, lifestyle, exercise, and body cleansing, and on the health of the mind, body, and spirit.
Our packages include rejuvenating oil massages, refreshing medicated baths, replenishing herbal diets and revitalizing yoga and meditation.
Kerala is the only place in the world were Ayurveda, the ancient for medicine bases on nature is practiced. The climate of Kerala is just right fro the natural growth of Ayurvedic medicinal plants.
Ayurveda or Ayurvedic medicine is more than 2,000 years old system medicine based on a holistic approach rooted in Vedic culture. The word ayurveda means Knowledge (Veda) of life (Ayur). In ayurveda there are 3 main doshas(medical humours),which are vata resembles(the classical element air),pita(fire),and kapha(water).All bodily processes are believed to be governed by a balance of the 3 doshas. Whichever dosha appears to dominate a person’s behavior and physique is called his constitution type. Each constitution type has particular strengths and susceptibilities.
Ayurveda help to heal our minds on all levels from the subconscious along with the role of diet, exercise and many other methods to create wholeness.
Kerala offers two kinds of Ayuvadic health options. This package is based on the time-tested, ancient Indian system of medicine Ayurveda.



Rejuvenative


Rejuvenation therapy (Rasayana Chikitsa)

Overall fitness (Panchakarma)

Body immunization and longevity treatment (Kayakalpa Chikitsa)

Body sudation (Sweda Karma)

Meditation and Yoga

Beauty care, body slimming

Therapeutic Program

This option provides treatment for chronic headaches, insomnia, tension, osteoarthritis, spondilosis, rheumatic, hemiplegia , paralysis, obesity, for certain rheumatic aliments, muscular skeletal, for nasal ailments, for ear aliments, sport injuries, pain in the joints, certain skin diseases and so on.